Tag Archives: Spirituality

The Most Important Torah Reading

Two columns of parashat Ha’azinu in a Torah scroll

This Shabbat we will be reading Ha’azinu, a unique parasha written in two poetic columns. Ha’azinu is a song; the song that God instructed Moses to teach all of Israel: “And now, write for yourselves this song, and teach it to the Children of Israel. Place it into their mouths, in order that this song will be for Me as a witness for the children of Israel.” (Deut. 31:19) Of course, the entire Torah is a song, chanted with specific ta’amim, musical cantillations. In fact, the mitzvah for each Jew to write a Torah scroll of their own (one of the 613) is derived from the verse above, where God commands the Children of Israel to write this song for themselves. While the simple meaning is that God meant to write the song of Ha’azinu, our Sages interpreted it to refer to the entire Torah. (Since most people are unable to write an entire kosher Torah scroll by themselves, the mitzvah can be fulfilled by writing in a single letter, or by financially contributing to the production of a Torah scroll.)

Why is the song of Ha’azinu so special that God commanded Moses to ensure it will always remain in the mouths of Israel? A careful reading shows that Ha’azinu essentially incorporates all of the central themes of the Torah. We are first reminded that God is perfect, “and all His ways are just” (32:4). While it is common for people to become angry at God and wonder why He is seemingly making life so difficult for them, Ha’azinu reminds us that there is no injustice in God, and that all suffering is self-inflicted (32:5). The Talmud reminds us that hardships are issurim shel ahavah, “afflictions of love”, meant to inspire us to change, grow, repent, learn, and draw us closer to God. Isaac Newton said it well:

Trials are medicines which our gracious and wise Physician gives because we need them; and the proportions, the frequency, and weight of them, to what the case requires. Let us trust His skill and thank Him for the prescription.

History is the Greatest Proof

In the second aliyah, we are told to “remember the days of old and reflect upon the years of previous generations” (32:7). Is there any greater proof for God and the truth of the Torah than Jewish history? Despite all the hate, persecution, exile, and genocide, the Jewish people are still alive and well, prospering as much as ever.

Does it make sense that 0.2% of the world’s population wins over 20% of the world’s Nobel Prizes? (Out of 881 Nobels awarded thus far, 197 were awarded to Jews, who number just 14 million or so. Compare that to the 1.8 billion Muslims in the world—roughly 25% of the world’s population—who have a grand total of three Nobel Prizes in the sciences.) Does it make sense that a nation in exile for two millennia can return to its ancestral homeland, defeat five professional armies that invade it simultaneously (and outnumber it at least 10 to 1), and go on to establish a flourishing oasis in a barren desert in just a few short decades? Does it make sense that tiny Israel is a global military, scientific, democratic, and economic powerhouse? And yet, does it make any sense that the United Nations has passed more resolutions against Israel than all of the rest of the world combined?

There is no greater proof for God’s existence, for the truth of His Torah, and the distinctiveness of the Jewish people than history itself. It is said that King Louis XIV once asked the French polymath and Catholic theologian Blaise Pascal for proof of the supernatural, to which the latter simply replied: “the Jews”. Although Pascal—who was not a big fan of the Jews—probably meant it in a less than flattering way, he was totally correct.

The Consequences of Forgetting God

From the third aliyah onwards, Ha’azinu describes what the Jewish people have unfortunately experienced through the centuries: God gives tremendous blessings, which eventually leads to the Jews becoming “fat and rebellious”. They forget “the God who delivered” them (32:18). This is precisely when God hides His face (32:20), and just as the Jews provoked God with their foolishness and assimilation, God in turn “provokes [them] with a foolish nation”. God sends a wicked foreign nation to punish the Jews—whether Babylonians or Romans, Cossacks or Nazis—to remind the Jews who they are supposed to be: a righteous, Godly people; a light unto the nations. If the Jews will not be righteous and divine, God has no use for them.

Having said that, this does not exonerate those Cossacks and Nazis, for they, too, have been judged. They are a “foolish nation”, a “non-people”, who themselves merit destruction, and God “will avenge the blood of His servants” (32:43). The song ends with a promise: Israel will atone and fulfil its role, its enemies will be defeated, and God will restore His people to their land.

The Spiritual Power of Ha’azinu

The song of Ha’azinu beautifully summarizes the purpose and history of the Jewish people, and elegantly lays down the responsibilities, benefits, and consequences of being the nation tasked with God’s mission. Not surprisingly then, God wanted all of Israel to know Ha’azinu very well, and meditate upon this song at all times. This is why it was given in the format of a song, since songs are much easier to memorize and internalize then words alone. Music has the power to penetrate into the deepest cores of our souls.

In fact, the Zohar on this parasha writes that music is the central way to elevate spiritually, and can be used to attain Ruach HaKodesh, the prophetic Divine Spirit. Elsewhere, the Zohar goes so far as to say that Moses’ prophecy was unique in that all other prophets needed music to receive visions, while Moses alone could prophesy without the help of song!

Today, we have scientific evidence that music deeply affects the mind. It triggers the release of various neurotransmitters, and can rewire the brain. It has a profound impact on mood and wellbeing, and can be used to induce all sorts of mental and emotional states. Music is powerful.

And so, the Torah concludes with a song. After relaying Ha’azinu, the Torah says that “Moses finished speaking all of these words to Israel” (32:45). The lyrics were the last of the Torah’s instructions. Indeed, Ha’azinu is the last weekly Torah reading in the yearly cycle. (Although there is one more parasha, it is not read on its own Shabbat, but on the holiday of Simchat Torah, at which point we jump right ahead to Beresheet, the first parasha.)

So important is Ha’azinu that it is always read during the High Holiday period, usually on Shabbat Shuvah, the Sabbath of Repentance, or Return. So important is Ha’azinu that it is most often the first parasha read in the New Year. And so important is Ha’azinu that it was commonly believed the entire Torah is encoded within it. When our Sages derived the mitzvah of writing the Torah from the command of writing Ha’azinu, they literally meant that Ha’azinu encapsulates the whole Torah! The Ramban went so far as to teach that all of history, including the details of every individual, is somehow encrypted in Ha’azinu. This prompted one of the Ramban’s students, Rabbi Avner, to abandon Judaism and become an apostate. In a famous story, the Ramban later confronts Avner, and proves that Avner’s own name and fate is embedded in one of Ha’azinu’s verses.

In past generations, many people customarily memorized Ha’azinu. The Rambam (Hilkhot Tefillah 7:13) cites another custom to recite Ha’azinu every morning at the end of Shacharit, and the Talmud (Rosh Hashanah 31a) states that in those days it was read every Shabbat. This Shabbat, take the time to read Ha’azinu diligently, and see why it was always considered the most important Torah reading. Perhaps you will even find your own life encoded in its enigmatic verses.


The above essay is adapted from Garments of Light, Volume Three.
Get the book here! 

A Mystical Look at Pregnancy and Abortion

Parashat Tazria begins by stating that a woman who gives birth to a son is spiritually impure for seven days, and requires another 33 days of purification afterwards. If she gives birth to a female, the impurity lasts fourteen days, followed by 66 days of purification. The Zohar (III, 43b) comments on this section by first reminding us that each soul has male and female halves, and when the soul enters this world, it splits and enters two different bodies, male and female. If the two soulmates merit it, they will find each other and reunite. We are then told that the female part of the soul is larger and more powerful, which is why a woman who gives birth to a female needs double the purification time.

The Zohar explains why the Torah prescribes these specific time periods: 7 and 33 days for boys; 14 and 66 days for girls. It states that at birth, the soul first enters the body and is in complete disarray. For the first seven days, the unsettled soul “roams the body to find its place”. On the eighth day, the soul is finally getting comfortable in its new home. This is one reason why circumcision is done on the eighth day, once the soul is no longer distressed. The soul then needs an additional 33 days to acclimatize to its new environment until it has completely settled into the body. For the greater female souls, the time periods are doubled.

Note how these time periods are referring to the soul of the newborn, yet it is the mother that is described as being “impure”. This is because the mother carried the child, and its soul was housed within her temporarily. (Perhaps this extra soul is responsible for the well-known “pregnancy glow”.) Once the baby is born, its soul leaves the mother’s shelter and is now independent in the baby’s body. (And that pregnancy glow is gone!) The sudden loss of spiritual energy is difficult on the mother as well, and she requires forty (or eighty) days to get back to herself.

A major question arises here: if the soul only enters the newborn at birth, why is abortion forbidden? Religious groups of various faiths have argued for centuries on when exactly the soul enters the body, and many have taken the stance that a fetus already carries a soul, making abortion indistinguishable from murder. What do Jewish texts say?

Abortion and Gestation in the Talmud

In one passage, the Talmud includes abortion under the category of murder. However, it also famously states that if the mother’s life is at risk—at any point in the pregnancy—the fetus must be removed, “limb by limb” if necessary. In such cases, the fetus is seen as a rodef, a “pursuer”, referring to the Torah law that if one is “pursuing” another to kill them, it is permitted to kill the pursuer first. The Talmud concludes that a fetus can be aborted at any point until its head has emerged. Once the head has emerged, the newborn is considered completely alive, and in cases of life-risk, it is no longer clear who the “pursuer” is. The Sages suggest that the soul fully enters the newborn only at birth, and it is only then that the newborn is a complete person.

Three-month old fetus (Courtesy: BabyCentre)

Elsewhere in the Talmud (Niddah 8b), we are told that the fetus already resembles a person at the three-month mark. We now know that it is precisely around this point that the developing baby has the features of a human (and is no longer called an “embryo”, but a “fetus”). The Talmud adds (Berakhot 60a) that until this three-month mark, a person should pray every day that there shouldn’t be a miscarriage. After three months, a person should pray that the fetus will not be stillborn, and after six months, a person should pray that the mother has an easy delivery. We are told that one should pray for the baby’s desired gender only before the 40-day mark. This, too, shows incredible wisdom on the part of our Sages. Today we know scientifically that the sex organs begin their development around day 42. The ancient rabbis knew that after day 40, gender development is already in progress, and there is no point praying for something different.

In a related passage, we are told that until day 40, the fetus is insignificant and more lifeless than living (Yevamot 69b). Today we know that the neural tube which will make the brain forms around day 40, and this is when the first neurons start signalling. Scientifically speaking, there could be no talk of any kind of consciousness or brain activity before day 40.

Because of this, most rabbinic authorities are far more lenient when it comes to abortions before the 40th day of pregnancy. Rabbi Chaim Ozer Grodzinski (1863-1940), who was widely recognized as the greatest posek of his generation, even suggested that abortions before the 40th day are not Biblically prohibited (Achiezer, III, 65:14). Nevertheless, even before the 40th day there is a potential to produce a living human being, and life is valued above all else, which is why abortions are still forbidden except for cases of absolute necessity.

By the 20-week mark (midway through pregnancy), fetuses are seen rolling around, sucking their thumbs, and responding to the prodding of the ultrasound. There is no doubt that the fetus is alive and aware at this point, and any abortion other than a life risk is hardly distinguishable from murder.

Soul Infusion

The fact that the fetus is aware by the 20-week mark (if not sooner) suggests that it does indeed have some level of soul. Yet, earlier we saw sources seemingly propose that the soul does not enter until birth. How do we reconcile these apparent contradictions?

To answer this question it is important to keep in mind that the soul is not one uniform entity. Rather, the soul is composed of multiple layers, each made up of countless sparks. The lowest level of soul is called nefesh, the basic life essence. Above that is the ruach, “spirit”, an animating force that, among other things, gives a person their drives and inclinations. Then comes the neshamah, a higher level of consciousness and the part that gives one their unique traits and qualities. Further still is the chayah, the aura that emanates from the body, followed by the loftiest level, the yechidah, which may be described as a spiritual umbilical cord between each soul and its Creator.

The Arizal taught that ever-higher levels of soul are accessed gradually over the course of one’s life. At birth, a person has only a complete nefesh. As they grow, they are infused with ruach, which becomes fully accessible at bar or bat mitzvah age. At this point one starts to tap into their neshamah, which is wholly available only at age 20. (For this reason, the Torah considers an adult one who is over 20 years of age. Only those over 20 were counted in the census and allowed to join the military. Our Sages state that although one may be judged for their crimes before age 20 here on Earth, only those sins accrued after age 20 are judged in Heaven. Meanwhile, the Midrash notes that Adam and Eve were created as 20 year olds.) The Arizal taught that most people never end up accessing their entire neshamah, and only the most refined individuals ever unlock their chayah and yechidah.

Based on this model, we see that right from conception the developing embryo is steadily infused with nefesh, the basic life force. By day 40, there is enough nefesh for the embryo to be considered alive. In fact, it is said that this is why the gematria of אם, “mother”, is 41, since a woman becomes a mother on the 41st day of pregnancy.

Once its entire nefesh has been infused, the baby is ready to be born. At birth, it begins to receive its next soul level, the ruach. A careful look at the Zohar passage with which we started reveals that this is precisely what the Zohar meant, as it explicitly mentions the ruach entering at birth, requiring forty days to fully settle in. Therefore, a developing fetus does indeed have a soul, which is why abortion is so highly discouraged—reserved only for true medical cases—and why it has been compared to murder.

Solving a Scientific Mystery

The above also answers a mystery that has been perplexing biologists for decades: what is it that drives an embryo to grow? Why do the cells multiply, and how do they know to differentiate? Each cell is exactly the same, with the exact same set of DNA, yet one clump of cells knows to form the eyes while another knows to form the liver, and so on. Scientists have still not been able to figure out how the embryo “knows” what to do. (For that matter, we can’t figure out how any cell really “knows” what to do.)

The Kabbalists have an answer: it is the steady infusion of soul that drives a mass of undifferentiated cells to do what it needs to. It is the soul that gives the instructions for how the DNA is to be transcribed and translated in each cell, and how the cells are to interact with one another. As the soul grows, so too does the body. It is therefore not surprising that around the age when most people’s bodies stop growing, their souls tend to stop “growing” as well.

This should remind us that our education does not end with formal schooling, nor does maturing stop with the end of puberty. The process of growth and refinement, both physical and spiritual, must continue throughout life. This is the key to true self-fulfillment and happiness.


The article above is an excerpt from Garments of Light. Click here to get the book.

Everything You Wanted to Know About Reincarnation in Judaism

This week’s Torah portion is Mishpatim, which is concerned with the first major set of laws that the Israelites received following the Ten Commandments. While the term mishpatim literally means “ordinances” or “judgements”, the Zohar (II, 94a) suggests a very different interpretation:

“And these are the judgements which you shall set before them…” These are the rules concerning reincarnation, the judgement of souls that are sentenced according to their acts.

The Zohar goes on to interpret the laws in the Torah with regards to the mechanisms of reincarnation. For example, whereas the Torah begins by describing a Hebrew servant who is indentured for six years of labour and must then be freed in the seventh year, the Zohar interprets that this is really speaking of souls which must reincarnate in order to repair the six middot before they could be freed. (The middot are the primary character traits: chessed, kindness; gevurah, restraint; tiferet, balance and truth; netzach, persistence and faith; hod, gratitude and humility; and yesod, sexual purity.)

While the Zohar speaks at length about reincarnation, it is the Arizal who systematically laid down the rules of reincarnation and explained the Zohar in depth. His primary disciple, Rabbi Chaim Vital, recorded these teachings in a famous treatise known as Sha’ar HaGilgulim, “Gate of Reincarnation”. The following is a brief condensation of the basic rules of reincarnation that are defined in this tremendous text, answering many of the common questions people have about spiritual transmigration.

Why Do People Reincarnate?

At the start of the eighth chapter, Rabbi Vital writes:

למה מתגלגלים. דע, כי הנשמות יתגלגלו לכמה סבות, הראשונה הוא, לפי שעבר על איזו עבירה מעבירות שבתורה, ובא לתקן. הב’ הוא, לתקן איזו מצוה שחסר ממנו. השלישית היא, שבא לצורך אחרים, להדריכם ולתקנם… לפעמים יתגלגל, ליקח את בת זוגו, כי לא זכה בראשונה לקחתה

Why do people reincarnate? Know that souls reincarnate for several reasons: The first is that one transgressed one of the prohibitions in the Torah, and returns to repair it. The second is to fulfil a mitzvah that one lacks. The third is in order to assist others, to guide them, and rectify them… Sometimes one reincarnates to marry their soulmate, which they did not merit to do in a previous life.

The Ari explains that people mainly reincarnate in order to atone for sins of past lives, or to fulfil mitzvahs that they didn’t do previously. Later, in Chapter 16, we read that people who return do not have to fulfil all the mitzvahs in one lifetime, but only have to accomplish those that their souls are still lacking. Some reincarnate not for their own rectification, but to assist others. We are told elsewhere that these are usually very righteous individuals who agree to return to this world in order to help others.

Fresco of the Resurrection of the Dead from the ancient Dura-Europos Synagogue

Some also reincarnate because they either did not marry, or married the wrong person. They must return to reunite with their true soulmate. The Arizal teaches that, unfortunately, some people are so deeply mired in kelipot, negative spiritual “husks”, that they are unable to find their soulmate in this world. These people will reunite with their other half only in Olam HaBa, the “next world” at the time of the Resurrection. With regards to finding soulmates, this is directed particularly at male souls, for it is primarily a man’s responsibility to find his soulmate.

On that note, the following chapter tells us that female souls actually reincarnate very rarely. To begin with, female souls are more refined than male ones, and are unlikely to require more rectifications. What does happen more commonly is that male souls are reincarnated into female bodies! This opens up a number of fascinating scenarios which Rabbi Chaim Vital describes.

What Do People Reincarnate Into?

In Chapter 22, we read that people can reincarnate not only into human bodies, but also animals, vegetation, and even inanimate matter. For example, a person who feeds others non-kosher food reincarnates as a tree; one who sheds blood reincarnates into water; those who transgress various sexual prohibitions reincarnate into bats, rabbits, and other animals; while proud people and those who talk too much reincarnate into bees. (We are told that this is what happened to the judge Deborah who, despite her greatness and wisdom, had a bit of pride and was required to reincarnate into a bee, hence her name devorah, which literally means “bee”!)

It is important to mention, though, that an entire human soul does not fully reincarnate into another organism. Rather, souls are complex entities made up of many different interacting sparks. It is only those sparks that require rectification that return to this world (Chapter 14). Interestingly, the Arizal teaches that when two people really dislike each other, and are constantly in conflict with one another, this is often because the two are sharing sparks from one soul!

How Many Times May One Reincarnate?

Sha’ar HaGilgulim records that a person can reincarnate thousands of times—but only on the condition that they improve at least a little bit in each incarnation. If they fail to improve, they can only reincarnate a maximum of three times. After three strikes, that particular spark is sent to Gehinnom (loosely translated as “hell”) where it will be purified. However, the souls of those who regularly learn Torah are never sent to Gehinnom, and always merit reincarnation. This is one of the incredible protective powers of regular Torah study.

In multiple places, the Arizal teaches about the reincarnations of Abel, the son of Adam. Abel (הבל) had a good side and a bad one. The good side was represented by the letter Hei (ה) of his name, and the bad by the Beit and Lamed (בל). In order to be rectified, the bad part reincarnated in Laban (לבן), the wicked father-in-law of Jacob. Laban didn’t do much better, so he was reincarnated in the gentile prophet Bilaam (בלעם). He, too, was an ungodly person, so the Beit-Lamed soul was reincarnated for the third time in Naval (נבל), the ungrateful man who rejected David. Naval was strike three, and that Beit-Lamed soul no longer returned in the same way in a human reincarnation. It did suffer a punishment at some point in the form of a stone, which is why we read in the Tanakh (I Samuel 25:37) that when Naval died, “he became a stone” secretly alluding to a reincarnation in stone!

We see from the above how a person’s name may offer tremendous hints as to their soul sparks, previous lives, tests, challenges, and character traits. When we read about the above individuals in the Tanakh, we see how similar they were. All three were very wealthy, famous, and participated in divination and sorcery. All were cunning, greedy, and deceitful individuals. The Arizal explains in detail what rectifications each was supposed to do, and how one life affected the next, weaving together these three seemingly unrelated Biblical narratives that span nearly a thousand years into one beautiful tapestry.

Which Body Will A Person Have at the End?

Perhaps the most famous question: if a soul has so many different bodies over so many different lifetimes, which body will that soul inhabit in the afterlife, or in the world of Resurrection? Rabbi Vital writes:

וכן הענין בכל נשמה ונשמה, וכאשר יהיה זמן התחיה, כל גוף וגוף יקח חלקו של נשמתו, כפי חלק הזמן שלו באיזו מדרגה היתה

And with each and every soul, when the time of the Resurrection comes, each and every body will take its corresponding soul, according to the part that it had at that particular time.

Thus, each part of the soul will have its own body, and all reincarnations will exist simultaneously as distinct individuals in Olam HaBa!

Breaking Free from Materialism

In Chapter 23, Rabbi Vital suggests that the most important thing to take from all of this is to live a meaningful, spiritual life. When a person is mired in materialism, and cares only for their physical aspects, they become so attached to their bodies that they cannot exist without one. And so, when that person’s body dies their soul is in complete disarray; frightened, pained, and unable to ascend onwards. Angels must come and quickly place the soul in a new body. As such, this person can never free themselves from endless reincarnations into this imperfect, difficult world.

However, those who in their lifetimes tap into their souls, and are comfortable with their spiritual side, are able to simply take off their dead bodies like an old garment, and move on. For such people, their wonderful portion in Olam HaBa is not too far away.


The above is an excerpt from Garments of Light: 70 Illuminating Essays on the Weekly Torah Portion and Holidays. Click here to get the book!