Tag Archives: Manna

Journey Through the Heavens

This week we conclude the fourth book of the Torah with a reading of the last two portions. In parashat Masei, “Journeys”, we are given a summary of the Israelites’ travels in the Wilderness. There are a total of forty-two trips and stops along the way. The Baal Shem Tov famously taught that these 42 journeys actually allude to the 42 journeys of every soul. His grandson wrote in Degel Machane Ephraim that “one’s birth and emergence from the mother’s womb is like the Exodus, as is known, and one henceforth goes from journey to journey until arriving at the supernal world…” The journey begins here on Earth with a person emerging from the waters of the womb, much like the Israelites emerged out of the waters of the Red Sea. It continues until the soul returns to its place in the supernal worlds. What do these supernal worlds look like and how long do journeys through those worlds take?

The Talmud outlines the supernal worlds, and states that the distance between each one is a “five hundred-year’s journey” (Chagigah 12b-13a). The first of the “Seven Heavens” is called Vilon, literally a “curtain”. The Talmud describes this simply as the atmosphere above Earth’s surface, and it has no particular spiritual significance. Then comes the Rakia, often poorly translated as “firmament”. The Talmud repeats what the Torah says in the account of Creation that within the Rakia are the sun, moon, stars, and constellations. In other words, Rakia is outer space. When the Sages used the term “fixed” (kevu’in) it does not mean that the stars are “fixed” into a solid firmament, but rather that the stars are all “fixed” in their orbits. (The same word is used when telling us to “fix” specific cyclical times for Torah study.)

AI-generated image of Seven Heavens

The third level is Shechakim, the “millstones” that grind manna. This region can be thought of as the interface between the “physical” world and the “spiritual” world. Indeed, when Rabbi Akiva led three other rabbis into the spiritual worlds of Pardes (recounted in the following pages in the same tractate Chagigah), he tells the others that they will pass by “pure marble stones” along the way. It is appropriate that manna would come from here specifically, as manna was a substance part physical and part spiritual, a blend of both dimensions.

The fourth Heaven is called Zevul, and this is where the “Heavenly Jerusalem” is found. The kohen gadol in its Temple is the angel Michael, who brings offerings upon the Heavenly altar. Most of the other angels dwell above in the fifth Heaven called Ma’on. The next Heaven is called Machon, the realm of the primordial elements. Apparently, here is found snow, hail, dew, rain, and fire, together with storms and whirlwinds. The Talmud then asks what any of us would ask: aren’t these elements here on Earth? The conclusion is that their original (spiritual) source is up in Machon. One might understand this place as God’s own “laboratory”, where He set forth the very foundations of the cosmos. This can be likened to the mystical dimension of Beriah, which serves as the “programming” and “back-end” for the universe. Similarly, the first two lower Heavens of Vilon and Rakia—typically described in very physical and mundane terms—would parallel the lowest realm of Asiyah, while the angelic Ma’on would parallel Yetzirah (perhaps Shechakim is in between, or bridges both).

Finally, the Seventh Heaven is called ‘Aravot. This is the place of souls and spirits, the source of all blessings, as well as the Dew of Resurrection that will revive the dead in the World to Come. Here are the highest classes of angels like Ofanim and Seraphim. And here, too, is the Throne of God. This region parallels the dimension of Atzilut. The Talmud then says there is one more Rakia above, an “eighth” Heaven, but it is so mysterious and sublime it is forbidden to speak of it at all. The source for it is Ezekiel 1:22, which speaks of a Rakia of “terrible ice”. This takes us right back to the beginning of the passage, where there is one opinion stating there are actually two types of Rakia, a lower and higher one (based on Deuteronomy 10:14). This neatly corresponds to the mysterious and highest mystical dimension of Adam Kadmon.

The Deuteronomy verse above mentions both hashamayim and shmei hashamayim, hence the implication of two distinct Rakias. Based on the word hashamayim (השמים), the numerical value of which is 955 (when counting with the mem sofit as 600), it is said that the Heavens are further divided up into 955 levels or compartments. The verse starts with the word hen (הן), “behold”, which has a value of 55, from which is derived that the top 55 levels are reserved for God alone, while the bottom 900 are accessible to souls, spirits, angels, and the like.

How Big is the Cosmos?

The Talmud (Chagigah 13a) states that the distance from Earth to the Rakia is a “five hundred-years’ journey”, that the Rakia itself is five hundred years-long, and that the distance between each level of Heaven thereafter is five hundred years. (The Talmud rightly excludes the atmospheric Vilon, which we know scientifically doesn’t extend so far away from Earth’s surface). So, with seven domains (including the upper eighth Rakia, but excluding the Vilon), each five hundred years large, and six spaces between them of five hundred years, that gives us a total size to the cosmos of about 6500 “years”. These are not light years, of course, so how big is the cosmos according to the Talmud?

In Talmudic parlance, a day’s journey (derekh yom) is equivalent to ten parsa, or parasangs. A parsa is four mil, and a mil is two thousand amot, or cubits. In other words, a parsa is 8000 cubits. There are varying definitions to the length of a cubit, the common answer being two feet. In that case, we are looking at 16,000 feet per parsa, or just about five kilometres. However, the Talmud (Pesachim 94a) states that the circumference of the Earth is 6000 parsas, and we know today that the Earth’s circumference is 40,075 kilometres. That would mean a parsa is about 6.68 kilometres, which actually makes more sense because the Sages define a parsa as the distance a person walks in 72 minutes (typical walking speed is about five to six kilometres an hour.) Putting it all together, a derekh yom would be about 67 kilometres, the maximum distance a person could cover if they walked an entire day at average speed.

We can take that number and convert it to “five hundred years” as follows: 67 kilometres per day x 365 days x 500 years = 12,227,500 kilometres. This would be the size of each Heaven, as well as the distance between each Heaven. At first glance, that works out to a total of about 159 million kilometres for the size of the cosmos around Earth, according to the Talmud. Intriguingly, this is roughly the same as a scientific Astronomical Unit (AU), which is about 150 million kilometres, based on the average distance between the Earth and the Sun.

However, the Talmud then goes on to state that each aspect of the angels and the Throne of God is so vast it is equivalent in distance to all of the Seven Heavens combined! The Talmud lists eleven items, so doing the math (159 million x 11) brings one to a cosmos nearly 1.8 billion kilometres wide. As mind-boggling as that is, it is still significantly less than the scientific estimate for the size of the Solar System at 287 billion kilometres. Meanwhile, the whole universe is estimated to be at least 93 billion light years wide (a light year is about 9.5 trillion kilometres). 

Perhaps the Sages did not mean that the distances are exactly a five hundred-years’ journey (and maybe not a walking journey), but just that the distances are so vast they are impossible for a human to traverse in one lifetime. Indeed, the Talmud here brings up the case of Nimrod, who sought to build the Tower of Babel to ascend to the Heavens. He was told that a human lifespan is only about 70 years, so how could he even think of attempting to travel to the highest Heavens when there are multiple distances of 500 years’ length?

It is interesting to point out that today we know the edge of our Solar System appears to be a “bubble” of ice comets referred to as the Oort Cloud. This region may be related to the “millstones” (or “pure marble stones”) of the third Heaven, Shechakim, or perhaps the “terrible ice” of the mysterious eighth Heaven, the upper Rakia. Whatever the case, both Talmud and science describe vast distances that would be impossible for humans to journey through (at least with current technology). Angels, on the other hand, can traverse such distances. For example, the Talmud recounts Eliyahu once traveling four hundred parsas in one instant to save Rav Kahanah (Kiddushin 40a), while the Zohar (I, 4b-5a) describes Samael as traveling 6000 parsas in one instant. The angelic Merkavah “chariots” are said to regularly journey through 18,000 worlds (Avodah Zarah 3b; Zohar I, 24a; and based on Chagigah 12b, one can understand all of these 18,000 worlds as being within ‘Aravot, the seventh Heaven).

Then there’s Enoch, who went to “walk with God” (Genesis 5:24) and journeyed through the Heavenly worlds, as described in the apocryphal Book of Enoch and referenced many times throughout the Zohar. And we can’t forget the sages led by Rabbi Akiva who went up to Pardes, with Rabbi Akiva reminding them that they will pass through the “pure marble stones” (of the third Heaven), after which they saw various Heavenly beings and angels (most notably Metatron, identified as that selfsame Enoch) in the fourth, fifth, and sixth Heavens. Finally, in the World to Come, each righteous person will be able to traverse the cosmos, with a reward of 310 worlds (Uktzin 3:12) or perhaps even 400 worlds (Zohar I, 127b) to explore and delight in.

May we merit to see that day soon!

Lots More Information:

The Four Who Entered Pardes (Video)
Metatron & the Book of Enoch (Video)
Kefitzat HaDerekh: Wormholes in the Torah

For those who liked the essay on ‘The Strings That Hold the World’ from several weeks ago, there is an updated, revised, and expanded version here.

And since it’s that time of year, please review ‘The Right Way to Observe the Three Weeks’ here.

Log and Omer: Measuring Yourself

This Saturday night marks Lag b’Omer, the 33rd day of the Sefirat haOmer counting period and a day to celebrate the mystical side of Judaism. The term omer is a Biblical unit of measure, a dry weight for sheaves of grain (equal to about one and a half kilograms). Recall that in Temple times, the kohanim would wave a sheaf of barley as an offering, and to signify the start of the new barley harvest. From that day forward, they would count each day. Then, on the fiftieth day—Shavuot—they would present a wheat offering of two omers.

The Sefirot of Mochin above (in blue) and the Sefirot of the Middot below (in red) on the mystical “Tree of Life”.

We find that all of these procedures seem to involve counting, numbering, and measuring. The deeper significance here is to teach us that each person needs to do a detailed “accounting” of their soul, of their deeds, and of their life—measure by measure, down to the last unit. Indeed, the Sefirat haOmer period has long been one of introspection and personal development. From a mystical perspective, we are meant to focus on each of the seven main qualities of a human, the middot, literally “measures”. In Biblical times, they would measure sheaves of grain and elevate them before God; today, we “measure” our own inner qualities and elevate ourselves.

While Shavuot is the conclusion of the counting period, the middle apex is Lag b’Omer. Interestingly, the term lag (ל״ג) is not just a number, but actually a word found in the Torah. In Leviticus 14, we find it mentioned five times as log (לֹג), another Biblical unit of measure! Unlike the dry omer, the log is a liquid measure (about half a litre). Thus, one could read the name of the holiday Lag b’Omer as “a liquid measure in a dry measure”. What might this signify? What is the symbolic difference between the two measures, and what exactly are we supposed to be “measuring” within us?

We find that the log was used in measuring oil volume during the spiritual purification of the metzora “leper”. In fact, the word log is used five times in the purification procedure of Leviticus 14, perhaps alluding to the five aspects of the soul (nefesh, ruach, neshamah, chaya, yechidah). The omer, meanwhile, was for measuring produce and sustenance. In addition to the omer sheaf in the Temple, the Israelites in the Wilderness received an omer of manna each day (Exodus 16:16). Plus, God commanded that one omer of manna be placed in a special jar to be put on display in the Mishkan as a souvenir for the future (16:33).

The Torah tells us that the manna began to fall about a month after the Exodus, when the Israelites ran out of provisions that they took with them out of Egypt. Thus, according to Rashi, the Israelites began receiving the manna on the 16th of Iyar (see his comments on Kiddushin 38a). Yet, there is another tradition (as cited by the Chatam Sofer in his responsa on Yoreh De’ah 233) that the Israelites actually went three days without food, before God produced a miracle for the starving nation on the 18th of Iyar. In other words, Lag b’Omer also commemorates the miraculous day when omers of manna first began to fall for Israel!

Spiritual and Physical Measures

Putting it all together, we can propose that the flowing liquid log measurement is to teach us to measure and refine ourselves spiritually during this period of time. The value of log (לג) is 33 to remind us of the 33 vertebrae that line the spinal cord at birth—representing our ascent from the animalistic base where waste is excreted, to the lofty brain capable of divine intellect. These 33 bones fuse into 26 vertebrae by adulthood, 26 being the numerical value of God’s Ineffable Name, reminding us of our goal in striving ever-higher towards Hashem. And 33 reminds us of King David’s words: gal einai (גל עיני), “Open my eyes so that I can see the wonders of your Torah!” (Psalms 119:18) Now is a time to be particularly focused on Torah and mitzvot, prayer and meditation, mystical pursuits and spiritual growth.

That said, as much as we are focusing on our spiritual side, we should not lose sight of the body, symbolized by the dry omer measure used for those sheaves of grain and the healthy omers of manna consumed by the Israelites. The omer reminds us that we must also refine ourselves physically, maintain good health and balanced diets; work productively, exercise, and strengthen our bodies. As explored in the past, it is unlikely that a weak body could contain a great soul. The state of the vessel is tremendously important, too.

Thus, hidden within the very name “Lag b’Omer” is a reminder of the two sides of personal development: spiritual and physical. We must never give so much attention to one that we neglect the other; both are needed in balance. This is the way to becoming a complete and wholesome human, as God intended. Such a person becomes like Moses, described as a “Godly man” and the greatest prophet (Psalm 90:1), but also as physically domineering and able to defeat the giant Og, with his bodily strength and vigour undiminished to his last days (Deuteronomy 34:7). It isn’t surprising that the value of “Moshe” (משה) is 345, exactly equal to “Lag b’Omer” (לג בעמר)! And it is further fitting that omer (עמר) is spelled without a vav in the Torah, making its value 310, reminding us of the 310 worlds awarded to the righteous in the World to Come (Uktzin 3:12). It takes lag b’omer to get there: a balance of one’s “liquid” and “dry” measures, of the spiritual and the physical, of both Heavenly ascent and Earthly strength. May Hashem guide each of us to achieve that level.

Mishkan & the Kabbalah of Organ Systems

This week’s parasha, Terumah, begins outlining the construction of the Mishkan, the mobile Tabernacle. As is well-known, the Mishkan was a microcosm of the universe, and also paralleled the human body and its components. Commenting on the construction materials listed at the start of the parasha, Midrash HaGadol states:

“Gold” is the soul; “silver”, the body; “copper”, the voice; “blue” [tekhelet], the veins; “purple”, the flesh; “red”, the blood; “flax”, the intestines; “goat hair”, the hair; “ram skins dyed red”, the skin of the face; “tachash skins”, the scalp; “shittim wood”, the bones; “oil for lighting”, the eyes; “spices for the anointing oil and for the sweet incense”, the nose, mouth and palate; “shoham stones and gemstones for setting”, the kidneys and the heart.

At the same time, we find that there were (not surprisingly) ten major components in the structure of the Mishkan: (1) the courtyard, (2) the laver for washing, (3) the sacrificial altar, (4) the inner “Holy” place, and its three components (5) the Table of Showbread, (6) Menorah, and (7) Incense Altar, followed by (8) the Veil, behind which was (9) the “Holy of Holies”, containing (10) the Ark of the Covenant. As with all tens in the Torah, they correspond to the Ten Sefirot. One way to parallel them to the Sefirot is as follows:

In mystical texts, the trifecta of Binah-Tiferet-Malkhut always represent divine space and Divine Presence. These neatly correspond to the three spaces within the Mishkan: the large and mostly empty courtyard is Malkhut, often described as an “empty” vessel, but also identified most closely with the Shekhinah, the Divine Presence of God as manifest in this lowest of worlds. As soon as a person entered the Mishkan, they would sense the Shekhinah in the courtyard. When one passed the next partition, they entered the Holy space, corresponding to Tiferet. Finally, the innermost sanctum of the Mishkan was the Kodesh Kodashim, the Holy of Holies, the space of which parallels lofty Binah.

Before performing their services, the kohanim first needed to wash in the copper laver. The purifying waters of the laver, of course, represent Chessed, always associated with pure water, kindness and positive energy. Following this, the kohanim could bring offerings on the sacrificial altar to atone for sins, representing the realm of Gevurah and Din, harsh severity and judgement, always associated with fire. Fittingly, this is the place of slaughtering and burning in the Mishkan.

Inside the Holy place, there were three structures. First and foremost was the Menorah, its eternal, ever-burning flames representative of eternal Netzach. The Menorah became a symbol of all of Israel, the oldest symbol of Judaism. It is indicative of our flame that shall never be extinguished, and that no matter how much we are oppressed, we emerge victorious. Opposite the Menorah stood the Shulchan, a table with twelve loaves of bread that remained miraculously fresh. This is symbolic of splendorous Hod. The root of Hod literally means to “acknowledge” and to “thank”, and the Torah commands that it is specifically after eating a bread-meal that we must recite birkat hamazon to thank God and acknowledge all the good that He bestows upon us. (Almost all other berakhot requirements are of rabbinic origin.) Last of the three structures in the Holy is the incense altar, facilitating atonement of the gravest sins, especially those in the sexual realm, associated with Yesod.

Then came the Holy of Holies, corresponding to the highest three Sefirot of the Mochin. The kohen gadol entered past the special Veil, paralleling Chokhmah, and stood before the Ark of the Covenant, representing the very Will of God, Keter. The Ark contained the Ten Commandments, inscribed with a total of 620 letters, the gematria of “Keter” (כתר)! From between the Cherubs above the Ark came the voice of God, revealing His Divine Will. Better yet, mystical texts speak of two higher energies emanating from Keter, called Ta’anug (“Pleasure”) and Emunah (“Faith”). This tie in neatly with the two other items in the Holy of Holies: the jar of manna, representing delicacy and Ta’anug; and the almond-rod of Aaron, representing true Emunah in God and His laws. The hidden Sefirah of Da’at was represented by the “Cloud” of God that descended upon the Tabernacle.

Tying this back to the beginning—the Mishkan as a model of the human body—we find that there are also ten organ systems in the human body that work together to keep us alive and functioning. These organ systems correspond to the Sefirot, too. Keter, the origin from which all the divine energy emerges, is often called the “skull”. It corresponds to the skeletal system that gives structure to the entire body, and without which the body would collapse and have no form or function. Chokhmah is the brain and the nervous system (self-explanatory).

Although Binah is a mental faculty, it is also associated with the heart. Today, scientists know that the heart has a neural network of its own, and may indeed play some role in our emotions and unconscious. The heart has even been called “the little brain” by some researchers. Thus, Binah is a fitting place for the circulatory system. Binah is described as the “mother” that gives birth to the Sefirot below and keeps them nourished. Similarly, the circulatory system delivers vital oxygen and nutrients to every cell of the body.

It is intriguing to note here that Binah is considered a “feminine” Sefirah (being Ima, the “mother”) and we find that women have less issues with heart disease and cardiovascular disorders than men do. Meanwhile, Chokhmah is called the “father” and is a masculine quality, and studies show that women are three times more likely than men to have mental health issues! This gives us further evidence for seeing how the Sefirot manifest themselves in the organ systems of men and women.

The main interface between the nervous system and the circulatory system is the endocrine system, controlling the production and release of hormones. The endocrine system doesn’t actually have any major organs of its own, just a set of glands distributed around the body and overlapping with other systems (like the kidneys of the excretory system and the pancreas of the digestive system). The main control centre of the endocrine system is the brain’s hypothalamus, regulating which hormones get released into the bloodstream. Thus, the endocrine system bridges together the circulatory and the nervous systems—without having any specific organs of its own—nicely paralleling the hidden Da’at which bridges Chokhmah and Binah.

Next in the Sefirot is Chessed, associated with water and with excess and overflow (it is also known as Gedulah, “largesse”). This is the little-known lymphatic system of the body, which transports and regulates excess fluids around the body. The lymphatic system is also important in the development and transport of immune cells (lymphocytes) that protect the body from foreign invaders, another link to the protective energy of Chessed. Moreover, Chessed is typically associated with whiteness, like the milky lymph fluid and the immune system’s white blood cells. In the Mishkan, the laver of Chessed served to wash away germs and impurities (both spiritual and physical), another link to the germ-fighting power of the immune system and lymph nodes.

On the other side of Chessed is strict and fiery red Gevurah, “severity” and “strength”. This parallels the red musculature, the heaviest system in the body, and the one that burns the vast majority of the body’s energy. Like Gevurah, it is the muscles that give us strength. Fittingly, the meat of the sacrificial animal that was consumed in the Mishkan was, of course, muscle. Then comes Tiferet, associated with the element of air, and paralleling the respiratory system. Just as Tiferet plays a central role being in the middle of the Sefirot, and balances them all, the respiratory system is in the middle of the body, bringing in vital oxygen for every cell to stay alive. Tiferet is described as “God’s Throne”, where the Divine Light of Creation is concealed, and to which we all aspire. (The people and Land of Israel are rooted in Tiferet, as explored here.) It is the respiratory system that allows us to elevate our souls Heavenward, to have an “out-of-body experience”, whether through meditative breathwork or through (risky) shortcuts like inhaling various substances.

The dual Sefirot of Netzach and Hod are usually associated with the kidneys, and other filtering organs of the body. They neatly parallel the excretory (urinary) system and the digestive system, respectively. Netzach lies below watery Chessed (of the lymphatic system), and the kidneys filter the fluids in our bloodstream and work in tandem with the lymphatic system. In our prayers, we often speak of God “examining” or “testing” our kidneys (bochen klayot), and some might see in this a metaphor that whenever God gives us tests or tribulations, it is only to “purify” us, just as the kidneys do for the blood. This parallels what was said above about the Menorah as a victorious symbol of our ever-burning flame, despite the difficulties of our history.

Similarly, the digestive system of Hod nicely corresponds to the Shulchan and its loaves of bread in the Mishkan. Recall that Hod is the place of berakhot, through which we “acknowledge” and “thank” God—as mentioned above—and the most frequent way to do this is by reciting blessings on food for the digestive system! Hod lies beneath muscular Gevurah, and there is an important connection here: The digestive system depends on a network of involuntary smooth muscles to move food matter through the system (plus an extra layer of muscle around the stomach to “churn”). Without smooth muscles, digestion would be impossible.

In Kabbalistic texts, fiery Gevurah sometimes represents the entire left pillar of Binah-Gevurah-Hod, all of which is associated with redness and severity; while watery Chessed stands for the entire right pillar of Chokhmah-Chessed-Netzach, associated with whiteness and fluidity. With this in mind, it is especially appropriate that in the array of organ systems, the entire left side relies on red muscles (cardiac muscles of the heart for Binah, skeletal muscles for Gevurah, digestive smooth muscles for Hod); while the entire right side relies on fluids (cerebrospinal fluid for the nervous system of Chokhmah, lymph fluids for Chessed, blood plasma for the kidneys of Netzach).

Lastly, we have the reproductive system for Yesod (obviously), followed by the largest and most superficial integumentary system (of skin, hair, and nails) for lowliest and earthliest Malkhut. Just as skin envelops our bodies, curtains of animal skins enveloped the courtyard of the Mishkan, corresponding to Malkhut. In these ways, we can see how the ten organ systems of the human body neatly parallel the Ten Sefirot, and the ten components of the Mishkan—both a macrocosm of the human body and a microcosm of the universe. To summarize: