Tag Archives: Beriah

Journey Through the Heavens

This week we conclude the fourth book of the Torah with a reading of the last two portions. In parashat Masei, “Journeys”, we are given a summary of the Israelites’ travels in the Wilderness. There are a total of forty-two trips and stops along the way. The Baal Shem Tov famously taught that these 42 journeys actually allude to the 42 journeys of every soul. His grandson wrote in Degel Machane Ephraim that “one’s birth and emergence from the mother’s womb is like the Exodus, as is known, and one henceforth goes from journey to journey until arriving at the supernal world…” The journey begins here on Earth with a person emerging from the waters of the womb, much like the Israelites emerged out of the waters of the Red Sea. It continues until the soul returns to its place in the supernal worlds. What do these supernal worlds look like and how long do journeys through those worlds take?

The Talmud outlines the supernal worlds, and states that the distance between each one is a “five hundred-year’s journey” (Chagigah 12b-13a). The first of the “Seven Heavens” is called Vilon, literally a “curtain”. The Talmud describes this simply as the atmosphere above Earth’s surface, and it has no particular spiritual significance. Then comes the Rakia, often poorly translated as “firmament”. The Talmud repeats what the Torah says in the account of Creation that within the Rakia are the sun, moon, stars, and constellations. In other words, Rakia is outer space. When the Sages used the term “fixed” (kevu’in) it does not mean that the stars are “fixed” into a solid firmament, but rather that the stars are all “fixed” in their orbits. (The same word is used when telling us to “fix” specific cyclical times for Torah study.)

AI-generated image of Seven Heavens

The third level is Shechakim, the “millstones” that grind manna. This region can be thought of as the interface between the “physical” world and the “spiritual” world. Indeed, when Rabbi Akiva led three other rabbis into the spiritual worlds of Pardes (recounted in the following pages in the same tractate Chagigah), he tells the others that they will pass by “pure marble stones” along the way. It is appropriate that manna would come from here specifically, as manna was a substance part physical and part spiritual, a blend of both dimensions.

The fourth Heaven is called Zevul, and this is where the “Heavenly Jerusalem” is found. The kohen gadol in its Temple is the angel Michael, who brings offerings upon the Heavenly altar. Most of the other angels dwell above in the fifth Heaven called Ma’on. The next Heaven is called Machon, the realm of the primordial elements. Apparently, here is found snow, hail, dew, rain, and fire, together with storms and whirlwinds. The Talmud then asks what any of us would ask: aren’t these elements here on Earth? The conclusion is that their original (spiritual) source is up in Machon. One might understand this place as God’s own “laboratory”, where He set forth the very foundations of the cosmos. This can be likened to the mystical dimension of Beriah, which serves as the “programming” and “back-end” for the universe. Similarly, the first two lower Heavens of Vilon and Rakia—typically described in very physical and mundane terms—would parallel the lowest realm of Asiyah, while the angelic Ma’on would parallel Yetzirah (perhaps Shechakim is in between, or bridges both).

Finally, the Seventh Heaven is called ‘Aravot. This is the place of souls and spirits, the source of all blessings, as well as the Dew of Resurrection that will revive the dead in the World to Come. Here are the highest classes of angels like Ofanim and Seraphim. And here, too, is the Throne of God. This region parallels the dimension of Atzilut. The Talmud then says there is one more Rakia above, an “eighth” Heaven, but it is so mysterious and sublime it is forbidden to speak of it at all. The source for it is Ezekiel 1:22, which speaks of a Rakia of “terrible ice”. This takes us right back to the beginning of the passage, where there is one opinion stating there are actually two types of Rakia, a lower and higher one (based on Deuteronomy 10:14). This neatly corresponds to the mysterious and highest mystical dimension of Adam Kadmon.

The Deuteronomy verse above mentions both hashamayim and shmei hashamayim, hence the implication of two distinct Rakias. Based on the word hashamayim (השמים), the numerical value of which is 955 (when counting with the mem sofit as 600), it is said that the Heavens are further divided up into 955 levels or compartments. The verse starts with the word hen (הן), “behold”, which has a value of 55, from which is derived that the top 55 levels are reserved for God alone, while the bottom 900 are accessible to souls, spirits, angels, and the like.

How Big is the Cosmos?

The Talmud (Chagigah 13a) states that the distance from Earth to the Rakia is a “five hundred-years’ journey”, that the Rakia itself is five hundred years-long, and that the distance between each level of Heaven thereafter is five hundred years. (The Talmud rightly excludes the atmospheric Vilon, which we know scientifically doesn’t extend so far away from Earth’s surface). So, with seven domains (including the upper eighth Rakia, but excluding the Vilon), each five hundred years large, and six spaces between them of five hundred years, that gives us a total size to the cosmos of about 6500 “years”. These are not light years, of course, so how big is the cosmos according to the Talmud?

In Talmudic parlance, a day’s journey (derekh yom) is equivalent to ten parsa, or parasangs. A parsa is four mil, and a mil is two thousand amot, or cubits. In other words, a parsa is 8000 cubits. There are varying definitions to the length of a cubit, the common answer being two feet. In that case, we are looking at 16,000 feet per parsa, or just about five kilometres. However, the Talmud (Pesachim 94a) states that the circumference of the Earth is 6000 parsas, and we know today that the Earth’s circumference is 40,075 kilometres. That would mean a parsa is about 6.68 kilometres, which actually makes more sense because the Sages define a parsa as the distance a person walks in 72 minutes (typical walking speed is about five to six kilometres an hour.) Putting it all together, a derekh yom would be about 67 kilometres, the maximum distance a person could cover if they walked an entire day at average speed.

We can take that number and convert it to “five hundred years” as follows: 67 kilometres per day x 365 days x 500 years = 12,227,500 kilometres. This would be the size of each Heaven, as well as the distance between each Heaven. At first glance, that works out to a total of about 159 million kilometres for the size of the cosmos around Earth, according to the Talmud. Intriguingly, this is roughly the same as a scientific Astronomical Unit (AU), which is about 150 million kilometres, based on the average distance between the Earth and the Sun.

However, the Talmud then goes on to state that each aspect of the angels and the Throne of God is so vast it is equivalent in distance to all of the Seven Heavens combined! The Talmud lists eleven items, so doing the math (159 million x 11) brings one to a cosmos nearly 1.8 billion kilometres wide. As mind-boggling as that is, it is still significantly less than the scientific estimate for the size of the Solar System at 287 billion kilometres. Meanwhile, the whole universe is estimated to be at least 93 billion light years wide (a light year is about 9.5 trillion kilometres). 

Perhaps the Sages did not mean that the distances are exactly a five hundred-years’ journey (and maybe not a walking journey), but just that the distances are so vast they are impossible for a human to traverse in one lifetime. Indeed, the Talmud here brings up the case of Nimrod, who sought to build the Tower of Babel to ascend to the Heavens. He was told that a human lifespan is only about 70 years, so how could he even think of attempting to travel to the highest Heavens when there are multiple distances of 500 years’ length?

It is interesting to point out that today we know the edge of our Solar System appears to be a “bubble” of ice comets referred to as the Oort Cloud. This region may be related to the “millstones” (or “pure marble stones”) of the third Heaven, Shechakim, or perhaps the “terrible ice” of the mysterious eighth Heaven, the upper Rakia. Whatever the case, both Talmud and science describe vast distances that would be impossible for humans to journey through (at least with current technology). Angels, on the other hand, can traverse such distances. For example, the Talmud recounts Eliyahu once traveling four hundred parsas in one instant to save Rav Kahanah (Kiddushin 40a), while the Zohar (I, 4b-5a) describes Samael as traveling 6000 parsas in one instant. The angelic Merkavah “chariots” are said to regularly journey through 18,000 worlds (Avodah Zarah 3b; Zohar I, 24a; and based on Chagigah 12b, one can understand all of these 18,000 worlds as being within ‘Aravot, the seventh Heaven).

Then there’s Enoch, who went to “walk with God” (Genesis 5:24) and journeyed through the Heavenly worlds, as described in the apocryphal Book of Enoch and referenced many times throughout the Zohar. And we can’t forget the sages led by Rabbi Akiva who went up to Pardes, with Rabbi Akiva reminding them that they will pass through the “pure marble stones” (of the third Heaven), after which they saw various Heavenly beings and angels (most notably Metatron, identified as that selfsame Enoch) in the fourth, fifth, and sixth Heavens. Finally, in the World to Come, each righteous person will be able to traverse the cosmos, with a reward of 310 worlds (Uktzin 3:12) or perhaps even 400 worlds (Zohar I, 127b) to explore and delight in.

May we merit to see that day soon!


Lots More Information:

The Four Who Entered Pardes (Video)
Metatron & the Book of Enoch (Video)
Kefitzat HaDerekh: Wormholes in the Torah

For those who liked the essay on ‘The Strings That Hold the World’ from several weeks ago, there is an updated, revised, and expanded version here.

And since it’s that time of year, please review ‘The Right Way to Observe the Three Weeks’ here.

How to Structure Your Day Productively According to Kabbalah

This week we began a new Jewish year, and it is a perfect time to make resolutions. One of the most important is to ensure that this year we don’t waste time. While it is certainly beneficial to have moments of relaxation and “down” time, we often fail to realize just how much valuable time goes to waste.

Perhaps the worst of the culprits is television. In the old days, a person could simply avoid having a television set at home altogether, as is normal in Orthodox households. Today, however, no place is safe from its tentacles—with “streaming” videos accessible on phones, laptops, and even wristwatches! Be very careful, lest you get sucked in to a multi-season show that will drain literally hundreds of hours from your life. It is appropriate to quote Charles Darwin, who once said that a person “who dares to waste one hour of time has not discovered the value of life.”

Continue reading

A Mystical Map of Your Soul

This week, outside of Israel, we read the parasha of Acharei Mot. (In Israel, since Pesach is seven days and finished last Friday, Acharei Mot was read on Shabbat and this week the following parasha, Kedoshim, is read. For the next few months, the weekly parasha read in the Diaspora will be different than that read in Israel.) In Acharei Mot, we are commanded:

And any man of the House of Israel or of the foreigner that lives among them, who eats any blood, I will set My countenance upon the soul who eats the blood, and I will cut him off from among his people. For the soul of the flesh is in the blood, and I have therefore given it to you [to be placed] upon the altar, to atone for your souls. For it is the blood that atones for the soul. (Leviticus 17:10-11)

Many recipes call for the use of “kosher salt”. Chefs like it because the larger grains allow them to season their meals more precisely. Jews use koshering salt to remove the tiniest drops of blood that may have remained after draining.

The Jewish people are absolutely forbidden from consuming any kind of blood, whether in a juicy steak or even the tiniest drop inside an egg. It is quite ironic that one of the most disgusting anti-Semitic accusations thrown upon the Jews is that Jews, God forbid, consume the blood of children. (It is all the more ironic that this “blood libel” originates among Catholics who, when taking communion, believe they are drinking the blood of Jesus—who was a Jew!) In reality, Jews obsess over ensuring that we consume no blood whatsoever, and one of the requirements of kosher meat is that all of the blood has been completely removed.

The Torah explains that we should not consume blood because nefesh habasar b’dam hi, the “soul of the flesh is in the blood”. If we eat meat, it is in order to obtain the nutrients in the flesh, not to absorb the spirit of the animal. The animal’s soul is, as the Torah commands, to be placed “upon the altar”. The Kabbalists explain that by doing so, the soul of the animal is allowed to return to the spiritual worlds from which it originates.

In precisely balanced language, the verses cited above state that a Jew who consumes any blood within which is soul, nefesh, will be “cut off” from his nation, and God will personally set His wrath upon that Jewish soul, nefesh. The same word is used to refer to the soul of the Jew and that of the animal. People sometimes forget that animals, too, have souls, and it is forbidden to harm animals in any way.

Having said that, there is of course a great difference between the soul of an animal and the soul of a human. In fact, we find in the Tanakh that five different words are used to refer to the soul. Our Sages explain that a person actually has five souls, or more accurately, five parts or levels to their soul. (The Ba’al HaTurim, Rabbi Yakov ben Asher [1269-1343], states that the five prayer services of Yom Kippur, and the five times that the Kohen Gadol would immerse in the mikveh that day, is in order to purify all five souls; see his commentary on this week’s parasha, Leviticus 16:14.) These five souls are in ascending order, and correspond to the spiritual universes of Creation and to the divine Sefirot. Each soul is itself made up of even smaller, intertwining parts. Understanding the soul and its dynamics is a central part of Jewish mysticism, and what follows is a brief overview of that spiritual map.

The First Three Souls

The first and lowest of the souls is the nefesh. As we have already seen, this soul is associated with the blood, and is the “life force” of a living organism. Above that is the soul called ruach, literally “wind” or “spirit”. We find this term right at the beginning of the Torah (Genesis 1:2) in referring to the Spirit of God (Ruach Elohim) and in many other places to refer to the souls of great people, such as Joshua (Numbers 27:18). Above that is the neshamah, literally “breath”, which we are first introduced to during the creation of Adam, where God breathes a nishmat chayim, “soul of life” into the first civilized man (Genesis 2:7).

These first three souls—nefesh, ruach, and neshamah; often abbreviated as naran—are spoken of widely across Jewish holy texts, from the Tanakh through the Talmud and the Zohar. For example, the Talmud (Niddah 31a) states how there are three partners in the creation of a person: the father is the primary source of five “white” things (bones, nerves, nails, brain, eyeball), the mother is the primary source of five “red” things (blood, skin, flesh, hair, iris), and God gives ten things, including the ruach and neshamah. (The nefesh presumably goes together with the blood from the mother.)

The Zohar (I, 205b-206a) elaborates that the neshamah is greater than the ruach, which is greater than the nefesh, and that a person only accesses higher levels of their soul if they are worthy. Sinners do not have access to their neshamas at all. They are just living nefesh, like animals. Based on this, the Zohar has a unique perspective on Genesis 7:22-23:

All in whose nostrils was the breath of the spirit of life [nishmat ruach], whatsoever was in the dry land, died. And He blotted out every living substance which was upon the face of the ground, both man, and cattle, and creeping thing, and fowl of the sky; and they were blotted out from the earth; and Noah alone was left, and they that were with him in the ark.

The Zohar sees these two verses as distinct. First, all those people who did merit a ruach and neshamah (meaning they weren’t completely sinful and didn’t deserve to perish in the Flood) died of natural causes. Only after this did God “blot out” all that remained, including animals and people who were so sinful they were essentially like animals, bearing only a nefesh.

With these three souls in mind, many aspects of life can be better understood. For example, when one is asleep only the nefesh remains in the body (to keep it alive), while the higher souls may migrate. This is why a sleeping body is unconscious and likened to a corpse, and why sometimes dreams can be prophetic, as the higher souls may be accessing information from the Heavens, or through interaction with other souls.

Another intriguing example is from Ibn Ezra (Rabbi Abraham ben Meir ibn Ezra, 1089-1167) who relates the three souls to three major purposes of sexual intercourse. The first and simplest is for procreation, something that even animals do, and naturally corresponds to nefesh. The second is for good health, corresponding to ruach. The third is for love and intimacy, fusing the souls of husband and wife, corresponding to the neshamah.

In addition to naran, the Zohar sometimes speaks of additional, even higher souls, such as “nefesh of Atzilut” and “neshamah of Aba and Ima” (see II, 94b). To make sense of these, we must turn to the Arizal.

Earning Your Higher Souls

In multiple places, Rabbi Chaim Vital (1543-1620), the primary disciple of the Arizal (Rabbi Isaac Luria, 1534-1572) and the one who recorded the bulk of his teachings, describes the anatomy of the soul (see, for example, the first passages of Sha’ar HaGilgulim or Derush Igulim v’Yosher 3 in Etz Chaim). At birth, a baby only contains a full nefesh. As the Torah states, the nefesh is in the blood, and the Arizal adds that since the liver filters blood and is full of it, it is the organ most associated with nefesh. By the age of bar or bat mizvah, a person now has the ability to fully access their ruach. The organ of ruach is the heart (also stated in the Zohar, III, 29b, Raya Mehemna), associated with one’s drives, and both inclinations, the yetzer hatov and the yetzer hara. Only at age 20 does the neshamah become fully available (in most cases). The neshamah is housed in the brain, and is associated with the mind.

Today, we know how scientifically precise those statements are. For example, at any given time the liver (the body’s largest internal organ) contains about 10% of the body’s blood volume, and filters about a quarter of all blood each minute. As well, we know today that the majority of the brain’s development ends around age 20 (though minor changes continue for at least another decade, if not longer). It therefore isn’t surprising that teenagers are so good at making bad decisions. We can also understand why being a teenager is so difficult emotionally, as this is when the ruach is in full force in the heart, and one struggles with their desires and inclinations.

Reinforcing what was said in the Zohar, the Arizal taught that one does not automatically have full access to these souls, but must work on themselves and merit to attain them. Unfortunately, a great many people spend their entire lives stuck in nefesh, living very materialistic and animalistic lives, never overcoming their desires and inclinations (ruach), or achieving any kind of mental greatness (neshamah). The potential is there, though never realized.

For those who do grow ever-higher, they may be able to access even loftier soul levels: the chayah and yechidah. In the Torah, we see many places where the soul is referred to as chayah, including right at the start where God breathes a soul into Adam and makes him l’nefesh chayah (Genesis 2:7). The chayah is sometimes described as an aura. It is not housed within the body, but glows outward, and plays an important role in the interactions between people. (Conversely, some early sources speak of the chayah as being within the body, and serving as its life force. See, for example, Beresheet Rabbah 14:9.)

Above it is the highest level of soul, the yechidah, “singular one”, which connects a person directly with God. It is like a divine umbilical cord, and one who realizes it and senses it may certainly draw through it information from Above. The yechidah, too, has Scriptural basis, for example in Psalms 22:21 and 35:17 where David asks God to save his nefesh and yechidah from danger.

Souls Intertwined With Universes

In Etz Chaim, Rabbi Vital cites the Talmud (Berakhot 10a) as the source for the concept of five souls, as well as the five olamot, spiritual universes. (The mystical Sefer HaBahir adds that this is the secret of the letter hei, which has a numerical value of five.) There in the Talmud, the Sages point out how David’s Barchi Nafshi, Psalms 103-104, uses the phrase Barchi nafshi et Hashem, “May my soul bless God” five times. These, the Sages state, correspond to the five olamot, “worlds” or “universes” that David inhabited. Though the Talmud goes on to present a more physical explanation of what these worlds are, it is possible to read deeper between the lines, and the Kabbalists find allusions to five cosmic, spiritual universes, which are: Asiyah, Yetzirah, Beriah, Atzilut, and Adam Kadmon. While explaining these worlds in depth is a topic for another time, we can state that the five souls correspond to these five universes.

In fact, the Arizal teaches that one can identify the soul elevation of another by studying the colour of their aura: black is the colour of Asiyah, the lowest, physical realm which we visibly inhabit. The higher world of Yetzirah, the domain of angels and spirits, is red. Even higher is Beriah, literally “Creation”, where the very spiritual foundations of Creation exist. It is white. Above this is Atzilut, “divine emanation”, which is pure, brilliant light. These worlds, and souls, correspond to the letters of God’s Name. The final hei is Asiyah/Nefesh, the vav is Yetzirah/Ruach, the first hei is Beriah/Neshamah, the yud is Atzilut/Chayah, and the “crown” atop the yud is Adam Kadmon/Yechidah.

How the letters of God’s Ineffable Name relate to the five levels of soul, the five “universes”, and the Ten Sefirot. (Zeir Anpin refers to the middle six Sefirot from Chessed to Yesod.)

All of these also correspond to the major branches of Torah study. Learning Tanakh is in Asiyah, while Mishnah is in Yetzirah. Talmud is in Beriah, while Kabbalah is in Atzilut. When one learns these texts, they are putting on a spiritual “garment” for that soul level, rectifying it and elevating it further, and this garment will remain with them in the World to Come (see Sha’ar HaPesukim on Tehilim). This is the deeper meaning of Psalm 19:8, which states that God’s Torah is temimah, meshivat nafesh, is “pure and restores the soul”.

Adam Kadmon is left out of the above (and in general is made distinct from the other four universes) because that level is where one has mastered all of the Torah branches, has refined their soul to the highest degree, and is a perfectly righteous person. This level may be equated to the super-lofty soul of Nefesh d’Atzilut which we previously mentioned from the Zohar. Such a rare person is referred to as a malakh, an “angel”, and this was the case with people like Eliyahu, Yehudah, Hezekiah, and Enoch (Sha’ar HaGilgulim, ch. 39).

How the souls and universes relate to the “Tree of Life” which depicts the 32 Paths of Creation – the 10 Sefirot and the 22 Hebrew letters.

Emptying The Universe’s Soul

In case it wasn’t complicated enough just yet, the Arizal taught that each of the five souls is itself composed of five souls. So, within the nefesh, ruach, neshamah, chayah, and yechidah (abbreviated as naran chai) there is an inner nefesh, ruach, neshamah, chayah, and yechidah! That makes 25 smaller parts to the soul. Furthermore, each of these parts is composed of 613 sparks corresponding to the 613 mitzvot. Each of those sparks is further composed of 600,000 even smaller sparks. Multiplying them all together, we get 9.195 billion sparks.

In the same place where he writes this (Sha’ar HaGilgulim, ch. 11), Rabbi Vital explains that all of these sparks were contained within Adam. We may assume that it probably isn’t the case that each person has 9 billion or more sparks, but that Adam’s original soul divided up into so many sparks. Since it is said that in the same way all people are physical descendants of Adam, they are also his spiritual descendants, we might conclude that the world should expect to have a population of up to 9.195 billion people. Interestingly, demographers are currently predicting that Earth’s population will actually top out around 9 billion, and will then start to decline. This prediction is quite amazing in light of one famous Talmudic teaching:

In Yevamot 62a, the Sages state that Mashiach will not come until all souls are born. They describe a Heavenly repository of souls called Guf, literally “body”. Only when Guf is empty can Mashiach arrive. The Guf may be mystically referring to that first “body” of Adam which contained all souls within it. Once all of those sparks are born, all souls from the beginning of time will be alive simultaneously so that everyone can witness the tremendous Final Redemption. It appears we are inching ever closer to that moment.


The above essay is adapted from Garments of Light, Volume Three.
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For more about soul dynamics, see the following: