Category Archives: Personal Development

Log and Omer: Measuring Yourself

This Saturday night marks Lag b’Omer, the 33rd day of the Sefirat haOmer counting period and a day to celebrate the mystical side of Judaism. The term omer is a Biblical unit of measure, a dry weight for sheaves of grain (equal to about one and a half kilograms). Recall that in Temple times, the kohanim would wave a sheaf of barley as an offering, and to signify the start of the new barley harvest. From that day forward, they would count each day. Then, on the fiftieth day—Shavuot—they would present a wheat offering of two omers.

The Sefirot of Mochin above (in blue) and the Sefirot of the Middot below (in red) on the mystical “Tree of Life”.

We find that all of these procedures seem to involve counting, numbering, and measuring. The deeper significance here is to teach us that each person needs to do a detailed “accounting” of their soul, of their deeds, and of their life—measure by measure, down to the last unit. Indeed, the Sefirat haOmer period has long been one of introspection and personal development. From a mystical perspective, we are meant to focus on each of the seven main qualities of a human, the middot, literally “measures”. In Biblical times, they would measure sheaves of grain and elevate them before God; today, we “measure” our own inner qualities and elevate ourselves.

While Shavuot is the conclusion of the counting period, the middle apex is Lag b’Omer. Interestingly, the term lag (ל״ג) is not just a number, but actually a word found in the Torah. In Leviticus 14, we find it mentioned five times as log (לֹג), another Biblical unit of measure! Unlike the dry omer, the log is a liquid measure (about half a litre). Thus, one could read the name of the holiday Lag b’Omer as “a liquid measure in a dry measure”. What might this signify? What is the symbolic difference between the two measures, and what exactly are we supposed to be “measuring” within us?

We find that the log was used in measuring oil volume during the spiritual purification of the metzora “leper”. In fact, the word log is used five times in the purification procedure of Leviticus 14, perhaps alluding to the five aspects of the soul (nefesh, ruach, neshamah, chaya, yechidah). The omer, meanwhile, was for measuring produce and sustenance. In addition to the omer sheaf in the Temple, the Israelites in the Wilderness received an omer of manna each day (Exodus 16:16). Plus, God commanded that one omer of manna be placed in a special jar to be put on display in the Mishkan as a souvenir for the future (16:33).

The Torah tells us that the manna began to fall about a month after the Exodus, when the Israelites ran out of provisions that they took with them out of Egypt. Thus, according to Rashi, the Israelites began receiving the manna on the 16th of Iyar (see his comments on Kiddushin 38a). Yet, there is another tradition (as cited by the Chatam Sofer in his responsa on Yoreh De’ah 233) that the Israelites actually went three days without food, before God produced a miracle for the starving nation on the 18th of Iyar. In other words, Lag b’Omer also commemorates the miraculous day when omers of manna first began to fall for Israel!

Spiritual and Physical Measures

Putting it all together, we can propose that the flowing liquid log measurement is to teach us to measure and refine ourselves spiritually during this period of time. The value of log (לג) is 33 to remind us of the 33 vertebrae that line the spinal cord at birth—representing our ascent from the animalistic base where waste is excreted, to the lofty brain capable of divine intellect. These 33 bones fuse into 26 vertebrae by adulthood, 26 being the numerical value of God’s Ineffable Name, reminding us of our goal in striving ever-higher towards Hashem. And 33 reminds us of King David’s words: gal einai (גל עיני), “Open my eyes so that I can see the wonders of your Torah!” (Psalms 119:18) Now is a time to be particularly focused on Torah and mitzvot, prayer and meditation, mystical pursuits and spiritual growth.

That said, as much as we are focusing on our spiritual side, we should not lose sight of the body, symbolized by the dry omer measure used for those sheaves of grain and the healthy omers of manna consumed by the Israelites. The omer reminds us that we must also refine ourselves physically, maintain good health and balanced diets; work productively, exercise, and strengthen our bodies. As explored in the past, it is unlikely that a weak body could contain a great soul. The state of the vessel is tremendously important, too.

Thus, hidden within the very name “Lag b’Omer” is a reminder of the two sides of personal development: spiritual and physical. We must never give so much attention to one that we neglect the other; both are needed in balance. This is the way to becoming a complete and wholesome human, as God intended. Such a person becomes like Moses, described as a “Godly man” and the greatest prophet (Psalm 90:1), but also as physically domineering and able to defeat the giant Og, with his bodily strength and vigour undiminished to his last days (Deuteronomy 34:7). It isn’t surprising that the value of “Moshe” (משה) is 345, exactly equal to “Lag b’Omer” (לג בעמר)! And it is further fitting that omer (עמר) is spelled without a vav in the Torah, making its value 310, reminding us of the 310 worlds awarded to the righteous in the World to Come (Uktzin 3:12). It takes lag b’omer to get there: a balance of one’s “liquid” and “dry” measures, of the spiritual and the physical, of both Heavenly ascent and Earthly strength. May Hashem guide each of us to achieve that level.

The Intersection of Science and Mysticism

Dear Friends,

Back in February I was invited to speak with Eli Nash on his In Search of More podcast. We discussed everything from Torah and science to Kabbalah, kashrut, conversion, and major issues currently plaguing the Jewish world. See the full interview here: 

The Hidden Geometry of Pirkei Avot

Between the holidays of Pesach and Shavuot it is customary to read one chapter of Pirkei Avot on each of the six Sabbaths. While the plain text of the Mishnaic tractate Avot is already full of significant statements that can be meditated on at length, a closer look reveals much more beneath the surface. One thing that becomes clear is that each chapter has its own unique structure and essence. When it comes to Chapter One, we find an obvious pattern—a hidden geometry based on a fundamental Kabbalistic principle. As is well-known, the central concept of Jewish mysticism is the framework of the Ten Sefirot. These are arranged in three columns, and in three rows:

The most important of the three rows is the middle one; composed of Chessed on the right, Gevurah on the left, and Tiferet in the centre. In fact, mystical texts often see the entire right column as an extension of Chessed, and the entire left column as Gevurah, and the entire middle column as Tiferet. The dichotomy between Chessed and Gevurah permeates Jewish writings, both mystical and plain. For example, in Jewish law one must put on their right shoe first and their right sleeve first, and just about everything is done with the right side first—to favour the side of Chessed, kindness. This is also why the right tefillin strap is longer than the left, and why we wash the right hand first in netilat yadayim. We favour the right because the left is Gevurah, “restraint” or “severity”, also known as Din, “judgement”. The left is a more “negative” quality, and is also associated with the impure forces of the Sitra Achra, along with the evil inclination. We favour the right in order to overpower the left.

Balancing these two is Tiferet in the middle, also referred to as Rachamim, “mercy” or “compassion”, as well as Emet, “truth”. Too much Chessed is not good, just as too little Gevurah is not good. A person should judge themselves regularly in order to iron out their own weaknesses and improve. And a person should not be too kind and easy-going, for then they might become a pushover and get taken advantage of. The true path is Tiferet, where severity is mitigated by kindness—hence the term Rachamim, or mercy (for more, see ‘The Meaning of Tiferet’). This is actually where many practices in Judaism come from.

For example, it is customary to add a few drops of water to the Kiddush cup of wine. This is because the red, bitter wine represents Gevurah, while the clear, life-giving water represents Chessed. Adding water serves to “sweeten the judgement”, and brings balance to the opposing forces. For the same reason, Israel has three patriarchs: first came the overly hospitable and generous Abraham, who was Chessed; then came the tough, reclusive Isaac (whose relationship with God is described as pachad, “fear”), who was Gevurah; only then came the wholesome Jacob to balance the previous two. Due to his measured approach, it was Jacob who merited becoming “Israel” and fathering the nation. Abraham leaned just a bit too far to the right, while Isaac was just a bit too far on the left. In Jacob, God had the perfect balance. Fittingly, our tractate is called Avot, literally “patriarchs”, so there is an obvious allusion to our three patriarchs here. Indeed, we find that the first chapter is built all around such threes.

Truth in Threes

The Kabbalistic trifecta described above is not just a mystical idea, but is seen as the foundation for all of Creation. It represents the cosmic balance of thesis, antithesis, and synthesis. Three is a most special number, and the Talmud (Shabbat 88a) points out that God “gave a three-fold Torah to a three-fold people through a third-born, on the third day, in the third month.” There are three parts to the Holy Scriptures (Torah, Nevi’im, Ketuvim), and three parts to the Jewish people (Kohen, Levi, Israel), and Moses was a third-born child (after Miriam and Aaron), and the Torah was given on Sinai after three days of purification, in the third month of Sivan. All of these threes reflect the mystical trio of Chessed, Gevurah, and Tiferet.

Similarly, we see that many statements in Pirkei Avot are relayed in three clauses. In fact, every single verse in the first chapter of Pirkei Avot is split into three. When further examining each verse, we see how the Sages clearly paralleled each of their three clauses to one of the three Sefirot. The first teaching comes from the men of the Great Assembly who taught: “Be cautious in judgement, raise many disciples, and make a fence around the Torah.” The first explicitly speaks of din, “judgement”, referring to the Sefirah of Gevurah. The second is about having many students, just as Chessed represents abundance (while Gevurah is restraint), and just as Abraham was famous for having many students (while Isaac, our Sages say, only had one). The last clause is about the Torah, and the Kabbalists always speak of the Torah as emanating from the central Sefirah of Tiferet, or Emet.

In the next verse, Shimon haTzadik teaches that “the world stands on three things: on the Torah, on the service of God, and on acts of kindness.” Once more, the parallel to the three Sefirot is clear: kindness is Chessed, service (avodah, literally “labour”) is Gevurah, and the Torah is Tiferet. Shimon’s student Antigonus taught: “Do not be as servants who serve their master for the sake of a reward; rather, be as servants who serve their master not for the sake of a reward; and may the awe of Heaven always be upon you.” The one who serves his master (or Master) only out of obligation and fear is in the difficult realm of Gevurah, while the one who serves his master out of love is, of course, in Chessed. Whatever the case, one should never forget the truth of who the real Master is, and have the awe of Heaven upon them (Tiferet).

Then comes Yose ben Yoezer: “Let your home be a meeting place for the wise; dust yourself in the soil of their feet, and drink thirstily of their words.” The wise, like the Torah, stem from the Sefirah of Tiferet. One should roll around in the dust of their feet (meaning to humble one’s self before them, which is Gevurah) and drink thirstily (evoking water and abundance, both symbolic of Chessed).

His partner, Yose ben Yochanan, taught: “Let your home be wide open, and let the poor be members of your household, and do not engage in excessive conversation with the woman…” To have one’s door open is to be hospitable—Chessed. To remember the poor, who are undoubtedly experiencing tremendous din upon them, is Gevurah. We have already discussed in the past the real meaning of not speaking excessively to “the” woman. Rabbi Yose explains that this will ultimately lead a man to “neglect the study of Torah”—Tiferet.

Yehoshua ben Perachiah then famously says: “Assume for yourself a master, acquire for yourself a friend, and judge every man to the side of merit.” One’s master will (hopefully) lead them to the balanced life and teach them truth—Tiferet; a friend is a companion in Chessed; judging others favourably is the right way to approach Din and Gevurah.

Nitai haArbeli speaks next: “Distance yourself from a bad neighbor, do not cleave to a wicked person, and do not abandon belief in retribution.” While one should always be kind to their neighbours, they should also be weary of the bad apples. Remember, too much Chessed is not a good thing! One should certainly distance from the wicked person (who is attached to that negative Left Side). And no matter how hopeless it may seem (especially now with what’s going on in the world), there will in fact be a great reckoning to come, just as the Torah promises—do not lose hope in this truth! The “era of Tiferet” will soon be upon us, so don’t abandon belief in divine retribution.

Yehuda ben Tabbai then says that one should not act like a lawyer (Chessed), and one should be neutral when judging (Gevurah), and once judgement is passed one should see both litigants as righteous since they have accepted the truth (Tiferet). His colleague Shimon ben Shetach similarly teaches that a judge should be diligent in questioning witnesses in order to reach the correct verdict (Chessed), though a person should be restrained in their speech and careful with every word (Gevurah), lest their speech lead to the proliferation of falsehood (the opposite of Tiferet and Emet).

One can continue in this manner for the rest of the chapter and unravel the three-part structure of every phrase, with clear allusions to Chessed, Gevurah, and Tiferet each time. The very last verse mirrors the first, and gives the most explicit reference to these three Sefirot. In the beginning, Shimon haTzadik told us that the world stands on three things, and now at the end Shimon ben Gamliel tells us the world endures through three things: Din, Emet, and Shalom, three alternate names for Gevurah, Tiferet, and Chessed, respectively. In this way, we can understand each line of the first chapter of Avot on a far more profound level.

Shabbat Shalom!